When We Nurture Mothers,
We Heal The World
Lovingly curated gifts from my heart to you
READY TO BREATHE EASIER? LET'S BEGIN ↓
NEW MAMA NOURISH BUNDLE
RITUALS + RECIPES FOR EARLY MOTHERHOOD
A lovingly curated collection of rituals, rhythms and recipes to anchor and nurture you in early Motherhood and your Matrescence (the transformation of Mother-becoming).
Simple rituals for even the most overwhelming days.
Guided at-home yoga asana practice to support gentle movement and physical and emotional nurturing.
Guided meditation for self compassion, to tend to your heart and spirit on the days the inner mean mama voice gets loud
Guided yoga nidra meditation to support rest, relaxation and easeful sleep
Ancient and modern wisdom for postpartum nourishment to prevent postnatal depletion
Easy to follow recipes for the first 40 days and beyond, to balance 'vata' (air) energy in postpartum and bring in grounding warmth.
RAGE RITUAL BUNDLE
FOR CYCLE BREAKING MOTHERS
In this gently guided experience, Dr Chelsea Todd weaves wisdom and practical guidance on maternal anger, how it shows up, and easy practices for your anger/energy type.
Discover why rage shows up differently for every mum and what your unique patterns mean.
Learn simple practices to release rage in under 5 minutes.
Epic playlist + reflection prompts to rage, release and replenish.
PLUS Bonus Guide '11 Rituals to Soothe Mum Rage' - short and sweet practices to Mother yourself, tend to your inner child and do with your kids.
SEASONAL EVENTS
ONLINE & IN PERSON
Magical Women's Circles
Yoga & Ayurveda Workshops
Community Events
Sacred spaces and gatherings to honour life's cycles and seasons, cultivate connection and remember your magic.
As Featured On
Sharing the science and story of Matrescence with communities across Australia and beyond.
Interested in having me on your podcast or at your event? Get in touch →
Matrescence at Work Podcast. Motherhood, Rage & Reinvention
Dr Chelsea Todd shares her matrescence journey and speaks candidly about maternal rage, postpartum depletion, and the realities of returning to work after having children. The conversation moves between the personal and the systemic, exploring what genuine organisational support for mothers could look like.
Listen on Apple Podcasts →
Get 'Rage Rituals for Cycle Breaking Mothers' →
Inquire about Corporate Programs: Matrescence, Maternal Retention + Psychosocial Safety
Explore Offerings + Apply for 1:1 Coaching
In Her Season: The Alba Moon Podcast. Matrescence, Mum Rage and the Path Back to Balance
Dr Chelsea Todd, holistic wellbeing and matrescence guide, joins In Her Season to unpack matrescence, mum rage, and the identity shifts of early motherhood. Drawing on psychology, yoga, and Ayurveda, she explores nervous system regulation and the daily rituals that help highly sensitive mothers feel grounded rather than depleted.
Listen on Apple Podcasts →
Get 'Rage Rituals for Cycle Breaking Mothers' →
Explore Offerings + Apply for 1:1 Coaching
The Mother Space Podcast. IVF, Hypnobirthing and Motherhood as a Magical Rebirth
Dr Chelsea Todd speaks openly about her path through endometriosis, infertility, and IVF, and how hypnobirthing shaped the births of her two boys. The conversation reframes matrescence as a rebirth of identity, offering a holistic lens on pregnancy, birth, and early motherhood.
Listen on Apple Podcasts →
Explore Offerings + Apply for 1:1 Coaching
Happy, Healthy & Healing (episode coming soon)
Dr Chelsea Todd joins Stacey Allison to explore the cycles of matrescence through seasons of womanhood, from pregnancy through to the teenage years. The conversation covers reparenting, mum rage, and what it means to hold both yourself and your children through each evolving season.
Follow on Apple Podcasts →
Explore Offerings + Apply for 1:1 Coaching
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I live, work, play and Mother on the beautiful Country of the Latje Latje People. I pay my respects to Elders past, present and emerging, and Traditional Custodians and their connection to lands, waters and community.
Image credits: SD Photography.
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